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Saturday, June 5, 2010

Steel Head Trout Grilled on Plank

Here, just take a taste.


Your Players!


Soak your plank in water, covering the plank for 2 hours prior to grilling 
(keeps it from burning your plank).



Place fish on plank, season with your rub and drizzle a little olive oil over the fish.
Now your ready to grill.  Heat your grill to 400 degrees, place plank in the center of the grill and cook for 8-12 minutes depending on the thickness of your fish.


 Isn't this a beautiful piece of fish.  How easy can this be?
Try grilling other fish on a plank, maybe beef or pork.  The plank is any easy way to grill without having to use a smoker to get the smoky wood flavor.

Happy Eating Healthy and Fresh!


The Recipe:
Steel Head Trout Grilled on a Plank

Serves 4

1 lb Steel Head Trout
2 tablespoons Trout and Salmon Rub (Colorado Spice Co.)
1 tablespoons olive oil
1 large plank (Cedar or Alder)(soaked in water 2 hours prior to grilling)

Season trout with rub, sprinkle olive oil over trout and let rest in refrigerator while plank is soaking in water.

Heat grill to 400 degrees.  Place fish on the plank.  Place plank with fish in the center of the grill and cook for 8-12 minutes depending on the thickness of the fish.

Remove plank from grill and serve ¼ portion to each person.

Happy Eating Healthy and Fresh!

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